This is a dance practice with minimal instruction, no experience required, for ages 13 and older. Children aged 10-12 may attend with supervision. The teacher will play music that encourages you to move and dance in different ways. Just follow how your body wants to move – there are no steps to learn and no way to do it wrong. The music itself is the gateway to literally thousands of different movement landscapes. Like the body, music is alive and designed to catalyze the dancer’s unique movement expression in the moment. You are different every time you walk into the room, so is the group and so is your teacher. Therefore, each session holds completely varied possibilities.