"We don't learn to dance, we dance in order to learn."
~ Lori Saltzman, Open Floor co-founder
For some people, dance is the most immediate, powerful way to give form to unconscious contents. The core of the movement experience is the sensation of moving and being moved. Ideally, both are present in the same instant. It is a moment of total awareness, the coming together of what I am doing and what is happening to me.
How can I meet what I’m noticing?
Open Floor is an inquiry and resource based movement and dance meditation practice for building muscular and emotional intelligence, mindfulness and soulfulness. No experience necessary.
Join us for the practice!
Investment in Self:
(cash, check, Venmo, PayPal)
There is no entry after 7:15 pm.
If cost is a concern, please private message me and we'll figure something out.